Roasted Hake With Sweet Peppers Recipe

Name: Roasted Hake With Sweet Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small bunch fresh lemon or regular thyme; 1 1/2 pounds hake fillets; 1/2 teaspoon fine sea salt, more as needed; Black pepper; 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced; 4 1/2 tablespoons extra-virgin olive oil, more for drizzling; 1/4 cup pitted, sliced black or green olives, or use a combination; 1 teaspoon sherry vinegar; 1 garlic clove, grated; 1 cup loosely packed Italian parsley leaves, chopped

Servings: persons

1 small bunch fresh lemon or regular thyme
1 1/2 pounds hake fillets
1/2 teaspoon fine sea salt, more as needed
Black pepper
3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced
4 1/2 tablespoons extra-virgin olive oil, more for drizzling
1/4 cup pitted, sliced black or green olives, or use a combination
1 teaspoon sherry vinegar
1 garlic clove, grated
1 cup loosely packed Italian parsley leaves, chopped

1
Heat oven to 400 degrees.
2
Pull 1 tablespoon thyme leaves off the bunch and finely chop.
3
Season fish all over with a large pinch or two of salt and pepper and rub with chopped thyme leaves.
4
Let rest at room temperature while you prepare peppers.
5
Spread peppers on a rimmed sheet pan and toss with 1 1/2 tablespoons oil, 1/2 teaspoon salt and the black pepper.
6
Top peppers with the remaining thyme sprigs.
7
Roast, tossing occasionally, until peppers are softened and golden at the edges, 15 to 20 minutes.
8
Increase oven temperature to 500 degrees.
9
Push peppers to the edges of the pan, clearing a space in the center.
10
Lay fish out on that empty space and drizzle with oil.
11
Scatter olives over the top of fish and peppers.
12
Roast until fish turns opaque and is just cooked through, 6 to 10 minutes.
13
Meanwhile, combine vinegar, garlic and a pinch of salt in a bowl.
14
Whisk in remaining 3 tablespoons olive oil, then whisk in parsley.
15
Taste and add more salt or vinegar, or both, if needed.
16
Serve fish and peppers drizzled with vinaigrette.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 small bunch fresh lemon or regular thyme, 1 1/2 pounds hake fillets, 1/2 teaspoon fine sea salt, more as needed, Black pepper, and more.

Yes, Roasted Hake With Sweet Peppers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Hake With Sweet Peppers

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