Roasted Garlic Sauteed Spinach W/ Parmesan – a delicious recipe with grapeseed, garlic, freshly grated parmesan, salt, freshly ground black pepper, red pepper. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Heat medium sized saute pan to medium low heat. Add minced garlic and saute until light golden brown, this will take 4-5 minutes. Please watch and stir constantly to make sure the garlic does not burn.
2
When garlic light brown add the squeezed out spinach-( just squeeze out the excess moisture with your hands). Mix the garlic in well with the spinach, turn up the heat to medium while still mixing and let cook for about 5 minutes. Now season with salt and pepper- taste to make sure it's seasoned to your liking. In the past I have added 1/4 teaspoon of red pepper flakes at this point, but it is optional.
3
The spinach can just hold on low at this point. Add the 1/2 cup of parmesan at the very end just before serving.
277
kcal
Calories
15
g
Fat
27
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 3 tablespoons grapeseed or canola oil, 2 300 gram boxes of frozen chopped spinach- thawed and with the moisture squeezed out., 3 garlic cloves finely minced, 1/2 cup freshly grated parmesan, and more.
Yes, Roasted Garlic Sauteed Spinach W/ Parmesan falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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