Roasted Garlic Cauliflower Mash – a delicious recipe with garlic, Corn Oil, cauliflower, chive, chicken broth, salt. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Preheat oven to 350u00b0F.
2
Horizontally slice off top 1/4-inch of garlic head, leaving cloves intact. Place garlic head on a sheet of foil; cut side facing up. Drizzle oil over top of garlic; fold up foil to seal. Place foil packet in oven and roast for approximately 1 hour until garlic cloves are soft and caramelized. Set aside.
3
Bring large saucepan of water to a boil; add cauliflower. Boil cauliflower 20 to 25 minutes or until very well done. Cauliflower will be mushy. Drain cauliflower well, pat dry with paper toweling. Mash until smooth. Add desired quantity cream cheese and chicken broth. Squeeze in roasted garlic. Mix until all ingredients are combined. Season with the salt and pepper. Serve immediately.
407
kcal
Calories
4
g
Fat
77
g
Carbs
20
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 1 head garlic, 1 1/2 teaspoons Mazola Corn Oil, 1 head cauliflower trimmed into 1-inch pieces, 3 tablespoons reduced fat chive and onion soft cream cheese, and more.
Yes, Roasted Garlic Cauliflower Mash falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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