Roasted Corn And Black Bean Chili Recipe

Name: Roasted Corn And Black Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce) package frozen corn; 2 tablespoons olive oil, divided; 1 onion, chopped; 4 garlic cloves, minced, to taste; 2 teaspoons ground cumin; 1 tablespoon chili powder (add more if you want spicy); 1 (14 1/2 ounce) can low sodium chicken broth; 2 (15 ounce) cans black beans, drained and rinsed; 2 (14 1/2 ounce) cans diced tomatoes with green chilies; sour cream; shredded cheddar cheese

Servings: persons

1 (10 ounce) package frozen corn
2 tablespoons olive oil, divided
1 onion, chopped
4 garlic cloves, minced, to taste
2 teaspoons ground cumin
1 tablespoon chili powder (add more if you want spicy)
1 (14 1/2 ounce) can low sodium chicken broth
2 (15 ounce) cans black beans, drained and rinsed
2 (14 1/2 ounce) cans diced tomatoes with green chilies
sour cream
shredded cheddar cheese

1
Preheat oven to 400u00b0F.
2
Place corn in a large baking pan; add 1 Tbs olive oil and stir the corn to coat.
3
Bake until the corn is browned, stirring once, about 20 mins total.
4
Note: Corn sometimes does not brown, but bake until it smells roasted.
5
While corn is roasting, cook onion in remaining 1 Tbs olive oil in a large sauce pan over medium heat until soft, about 5 minutes.
6
Add garlic, cumin, and chili powder and cook, stirring constantly, about 1 minute.
7
Stir in broth, beans, and tomatoes; reduce heat to simmer.
8
Cover and cook 15 mins then stir in corn and simmer for additional 5 minutes.
9
Serve chili with sour cream and shredded cheese.

372

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (10 ounce) package frozen corn, 2 tablespoons olive oil, divided, 1 onion, chopped, 4 garlic cloves, minced, to taste, and more.

Yes, Roasted Corn And Black Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Corn And Black Bean Chili

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