Roasted Cauliflower With Capers And Bread Crumbs – a delicious recipe with cauliflower, olive oil, salt, Italian-style white bread, clove garlic, anchovy. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Rinse cauliflower; cut into quarters. Cut off and discard leaves and cores; cut quarters into 1/4- to 1/2-inch-thick slices.
2
In a 12- by 17-inch baking pan, mix cauliflower with olive oil and 1/4 teaspoon salt. Spoon half the mixture into another 12- by 17-inch pan and spread mixture in both pans level.
3
Roast in a 450u00b0 regular or convection oven until cauliflower is browned on the edges and tender when pierced, 15 to 20 minutes.
4
Meanwhile, toast bread slices. Rub one side of each with garlic clove; discard any remaining garlic. Let bread cool, then tear into 1-inch chunks. In a food processor or blender, whirl to coarse crumbs.
5
In a large bowl, mash anchovies with lemon juice to a coarse paste. Add cauliflower, parsley, capers, hot chili flakes, and bread crumbs, and mix. Add salt to taste.
243
kcal
Calories
15
g
Fat
23
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 2 heads cauliflower (about 3 lb.), 1/4 cup olive oil, About 1/4 teaspoon salt, 4 slices (about 3 by 4 in. and 1/2 in. thick) Italian-style white bread such as pane pugliese, and more.
Yes, Roasted Cauliflower With Capers And Bread Crumbs falls under the Vegetarian category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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