Roasted Cauliflower Soup With Coconut Milk Recipe

Name: Roasted Cauliflower Soup With Coconut Milk
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head of cauliflower, cut into 1 1/2 inch florets (1 1/2 lbs of florets); 1 tsp. cumin; 1 tsp. curry powder; 1/4 cup coconut oil; sea salt; freshly ground pepper; 1 small onion, diced; 3 Tbsp. ghee (clarified butter); 4 cups water; 1/4 cup coconut milk; 1 bay leaf

Servings: persons

1 medium head of cauliflower, cut into 1 1/2 inch florets (1 1/2 lbs of florets)
1 tsp. cumin
1 tsp. curry powder
1/4 cup coconut oil
sea salt
freshly ground pepper
1 small onion, diced
3 Tbsp. ghee (clarified butter)
4 cups water
1/4 cup coconut milk
1 bay leaf

1
Preheat oven to 350F.
2
Toss the cauliflower with cumin, curry powder, and 3 Tbsp. of oil. Season with salt and pepper.
3
Roast 25 minutes, turning occasionally until cauliflower is just tender.
4
In a large saucepan, heat the remaining oil. Add onion and cook over medium heat until softened, not browned. Add cauliflower, ghee, bay leaf, and water. Bring to a simmer and cook until liquid is reduced, about 15 minutes. Remove bay leaf.
5
In a blender, puree the soup in two batches until very smooth. Return to sauce pot and heat, stirring in coconut milk.

154

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium head of cauliflower, cut into 1 1/2 inch florets (1 1/2 lbs of florets), 1 tsp. cumin, 1 tsp. curry powder, 1/4 cup coconut oil, and more.

Yes, Roasted Cauliflower Soup With Coconut Milk falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Cauliflower Soup With Coconut Milk

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