Roasted Cauliflower And Harissa Soup Recipe

Name: Roasted Cauliflower And Harissa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams cauliflower, chopped into florets; 1 teaspoon cumin seeds; 1/2 teaspoon harissa paste (or more, to taste); 3 cloves of garlic, finely chopped; 1/2 an onion, finely chopped; 3 tablespoons olive oil; 1/4 teaspoon turmeric powder; 1/4 cup milk; Freshly ground black pepper; Salt

Servings: persons

500 grams cauliflower, chopped into florets
1 teaspoon cumin seeds
1/2 teaspoon harissa paste (or more, to taste)
3 cloves of garlic, finely chopped
1/2 an onion, finely chopped
3 tablespoons olive oil
1/4 teaspoon turmeric powder
1/4 cup milk
Freshly ground black pepper
Salt

1
Line a baking tray with aluminium foil. Toss the cauliflower with 2 tablepsoons olive oil, cumin seeds, turmeric powder, and harissa until evenly coated. Spread in a single layer and bake at 180u00b0C/360u00b0F for 45 to 50 mins, or until they've browned. Remove and set aside. Taste and check the fieriness of the harissa at this stage; add more if you'd like and return to the oven for 5 more minutes.
2
Pour 1 tablespoon of olive oil in a pot and saute the onion and garlic until translucent. Add the roasted cauliflower along with any of the remaining cumin on the foil to the pot, and pour in 2 cups of water. Season with pepper and salt. Cover and bring to the boil, then simmer for 10 to 15 minutes, until the florets and tender. Take off the heat and let it cool slightly.
3
Once cooled, add to a blender/use an immersion blender and blend until smooth. Check seasoning and add milk and more water to get the right consistency. Return the soup to a clean pot and gently reheat. Best served hot.

154

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 500 grams cauliflower, chopped into florets, 1 teaspoon cumin seeds, 1/2 teaspoon harissa paste (or more, to taste), 3 cloves of garlic, finely chopped, and more.

Yes, Roasted Cauliflower And Harissa Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Cauliflower And Harissa Soup

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