Roasted Carrot & Garlic Dip Recipe

Name: Roasted Carrot & Garlic Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb carrot (or baby carrots); 5 garlic cloves, peeled; 2 tablespoons olive oil; 6 -8 tablespoons water; 2 teaspoons white wine vinegar; 1/2 cup light mayonnaise; 1/4 cup light sour cream or 1/4 cup nonfat sour cream; 1/8 teaspoon sugar; 1/8 teaspoon salt; 1/8 teaspoon pepper

Servings: persons

1 lb carrot (or baby carrots)
5 garlic cloves, peeled
2 tablespoons olive oil
6 -8 tablespoons water
2 teaspoons white wine vinegar
1/2 cup light mayonnaise
1/4 cup light sour cream or 1/4 cup nonfat sour cream
1/8 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper

1
Cut carrots into 1/2-in. thick slices.
2
In a large bowl, combine carrots, garlic and oil; toss to coat.
3
Spread mixture out on a 15 x 10 inch baking pan.
4
Bake, at 425u00b0F for 20 minutes.
5
Stir; bake 10-15 minutes longer or until carrots are tender. (Carrots will get dark and look kinda burnt - this is OK).
6
Cool slightly.
7
In blender or food processor, combine 6 tablespoons water, vinegar, mayo, sour cream, sugar, salt, pepper and carrot mixture; blend until smooth. Add additional water, if it is too thick.
8
Serve warm or refrigerate to serve later.
9
Serve with cubed bread pieces, chips, pretzels, or whatever you desire.

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb carrot (or baby carrots), 5 garlic cloves, peeled, 2 tablespoons olive oil, 6 -8 tablespoons water, and more.

Yes, Roasted Carrot & Garlic Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Carrot & Garlic Dip

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