Roasted Butternut Squash Soup With Apples And Garam Masala Recipe

Name: Roasted Butternut Squash Soup With Apples And Garam Masala
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 cups (1-inch) cubed peeled butternut squash (about 2 medium); 3 tablespoons olive oil, divided; 2 tablespoons maple syrup; 1 teaspoon kosher salt; 1 1/4 teaspoons garam masala; 1/8 teaspoon freshly ground black pepper; Cooking spray; 1/4 cup finely chopped shallots; 4 cups chopped peeled Braeburn apple (about 1 pound); 1/4 cup sweet white wine; 3 cups water; 1 (14-ounce) can fat-free, less-sodium chicken broth; 2 tablespoons soy milk

Servings: persons

8 cups (1-inch) cubed peeled butternut squash (about 2 medium)
3 tablespoons olive oil, divided
2 tablespoons maple syrup
1 teaspoon kosher salt
1 1/4 teaspoons garam masala
1/8 teaspoon freshly ground black pepper
Cooking spray
1/4 cup finely chopped shallots
4 cups chopped peeled Braeburn apple (about 1 pound)
1/4 cup sweet white wine
3 cups water
1 (14-ounce) can fat-free, less-sodium chicken broth
2 tablespoons soy milk

1
Preheat oven to 400u00b0.
2
Combine squash, 2 tablespoons oil, syrup, salt, garam masala, and pepper in a large bowl. Arrange squash in a single layer on a jelly-roll pan coated with cooking spray. Bake at 400u00b0 for 45 minutes or until soft.
3
Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add shallots; saute 2 minutes or until tender. Stir in apple; saute 2 minutes or until tender. Stir in wine; cook 1 minute. Stir in squash, water, and broth. Bring to a simmer; cook 3 minutes. Place half of soup in a blender; process until smooth. Strain mixture through a sieve into a bowl; discard solids. Repeat procedure with remaining half of soup. Stir in soy milk.

3545

kcal

Calories

380

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 cups (1-inch) cubed peeled butternut squash (about 2 medium), 3 tablespoons olive oil, divided, 2 tablespoons maple syrup, 1 teaspoon kosher salt, and more.

Yes, Roasted Butternut Squash Soup With Apples And Garam Masala falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Butternut Squash Soup With Apples And Garam Masala

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