Roasted Butternut Squash, Kale, Sausage, Blue Cheese And Walnuts – a delicious recipe with butternut squash, olive oil, salt, onion, walnuts, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Preheat oven to 400 degrees Farenheit. Toss the cubed squash in a bowl with enough olive oil to coat and season with salt and pepper. Spread out on a baking sheet and bake for about 25-30 minutes or until golden and tender, stirring partway through.
2
Caramelize your onions: heat some olive oil or butter in a pan over medium-low and add the onions. Continue stirring the onions every 5 to 10 minutes while you prepare the rest of the ingredients. The onions will gradually begin to break down and become jammy and darker in color. Once they're caramelized, add a bit of liquid (water, broth, wine) to help scrape up the fond. Salt to taste, take off heat and set aside.
3
In the meantime, heat a dry pan on medium-high. Add the walnuts and toast until fragrant. Set aside to cool before roughly chopping.
4
Heat olive oil in a large pan over medium. Add the garlic and cook until fragrant. Add the sausage, breaking it up into small pieces as it cooks. Once the sausage is cooked add the kale in bunches, allowing each bunch to begin to wilt before adding more. Season with salt and pepper and stir in the lemon zest.
5
Remove the sausage and kale mixture from the heat. Mix in the butternut squash, onions, half of the lemon juice to start, walnuts and blue cheese. Taste and add more salt, pepper or lemon juice as needed.
423
kcal
Calories
40
g
Fat
13
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 large butternut squash, peeled and cubed, olive oil, salt and pepper, 1 onion halved and thinly sliced with skin removed, and more.
Yes, Roasted Butternut Squash, Kale, Sausage, Blue Cheese And Walnuts falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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