Roasted Butterflied Chicken With Cardamom And Yogurt Recipe

Name: Roasted Butterflied Chicken With Cardamom And Yogurt
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: seeds from 6 cardamom pods; 1 teaspoon black peppercorns; 2 teaspoons sea salt; 1 teaspoon ground coriander; 1 teaspoon ground cumin; 3 garlic cloves; 1 tablespoon olive oil; 1/2 cup whole milk yogurt; 1 tablespoon grated fresh ginger; 1 tablespoon freshly squeezed lemon juice; 1 3-4 pound chicken, butterflied; Fresh cilantro leaves for garnish

Servings: persons

seeds from 6 cardamom pods
1 teaspoon black peppercorns
2 teaspoons sea salt
1 teaspoon ground coriander
1 teaspoon ground cumin
3 garlic cloves
1 tablespoon olive oil
1/2 cup whole milk yogurt
1 tablespoon grated fresh ginger
1 tablespoon freshly squeezed lemon juice
1 3-4 pound chicken, butterflied
Fresh cilantro leaves for garnish

1
Grind cardamom seeds and peppercorns in a mortar with pestle to a fine powder. Add salt, coriander, cumin and garlic. and smash the garlic. Add the olive oil to form a paste. Stir in yogurt, ginger and lemon juice.
2
Place chicken in a large bowl or pan. Rub yogurt between skin and breasts and thighs. Then smear remaining yogurt over the outside of the chicken, front and back. Refrigerate at least 3 hours or up to 24 hours. Remove chicken from refrigerator 30 minutes before roasting.
3
Preheat oven to 425 F. Place chicken breast-side up in a baking pan or cast iron pan. Bake in oven until thoroughly cooked, 45 minutes - 1 hour. Remove and let rest 15 minutes before carving. Serve garnished with cilantro leaves.

214

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: seeds from 6 cardamom pods, 1 teaspoon black peppercorns, 2 teaspoons sea salt, 1 teaspoon ground coriander, and more.

Yes, Roasted Butterflied Chicken With Cardamom And Yogurt falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Roasted Butterflied Chicken With Cardamom And Yogurt

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