Roasted Brussels Sprouts Recipe

Name: Roasted Brussels Sprouts Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb Brussels sprout, rinsed, ends trimmed, cut in half; 1 tablespoon minced garlic (about 3 cloves); 15 baby carrots; ½ cup pancetta; ¼ cup chopped garlic, onion and scallop mix (I get at Trader Joe's); 1 teaspoon lemon juice; 2 tablespoons olive oil; salt; fresh ground black pepper; ¼ cup freshly grated parmesan cheese (optional)

Servings: persons

1
Preheat oven to 350F Place halved Brussels Sprouts in a cast iron frying pan (or a roasting pan, but a cast iron frying pan will work great for this recipe).
2
Toss in the garlic.
3
Sprinkle Brussels Sprouts with lemon juice.
4
Toss with oil so that the sprouts are well coated.
5
Sprinkle generously with salt (at least a half teaspoon) and a few turns of black pepper.
6
**I also added baby carrots, pancetta, and chopped garlic, onion and scallop mix.
7
Red onions would be a great option too.
8
Put Brussels Sprouts in oven on top rack, cook for 20 minutes, then stir so that the sprouts get coated with the oil in the pan.
9
Cook for another 10 minutes.
10
Then sprinkle with Parmesan (if using) and cook for another 5 minutes.
11
The sprouts should be nicely browned, some of the outside leaves crunchy, the interior should be cooked through.
12
Add more salt to taste.
13
(Salting sufficiently is thekey to success with this recipe.
14
).

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb Brussels sprout, rinsed, ends trimmed, cut in half, 1 tablespoon minced garlic (about 3 cloves), 15 baby carrots, ½ cup pancetta, and more.

Yes, Roasted Brussels Sprouts Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!