Roasted Broccoli Bowls With Creamy Tahini Dressing – a delicious recipe with barley, barley uncooked, salt, broccoli, broccoli small crowns, olive oil. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Cook barley or other grain of choice according to package instructions. Add a pinch of salt to the cooking water. Barley takes roughly 45 minutes to cook to a tender chewiness.
2
While the barley is cooking prepare the rest of the ingredients as follows:
3
-Toast the nuts on a baking sheet - approx 5 min @ 400F. Set aside.
4
-Trim, wash and dry off your pieces of broccoli. Toss with 1 Tbsp olive oil, salt and pepper and place on a large rimmed baking sheet. Roast @ 400F for 15-20 min tossing halfway through.
5
-Prepare the Creamy Tahini Dressing. The dressing will be fairly potent on its own, but is perfect when added to the broccoli bowls.
6
-Slice, chop and crumble any add-ins.
7
When there is about 5 minutes of the roasting time remaining for the broccoli, toss it with 2-3 Tbs of the Creamy Tahini Dressing.
8
When the barley is done, build your bowls, top with dressing and enjoy!
535
kcal
Calories
45
g
Fat
20
g
Carbs
19
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 18 ingredients. The key ingredients include: barley, 1 cup barley uncooked, salt, broccoli Roasted, and more.
Yes, Roasted Broccoli Bowls With Creamy Tahini Dressing falls under the General category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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