Roasted-Beet Salad With Feta Dressing Recipe

Name: Roasted-Beet Salad With Feta Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium beets (about 1 1/2 pounds); ¼ cup feta cheese, crumbled; ¼ cup nonfat sour cream; 2 tablespoons 1% low-fat milk; 2 tablespoons low-fat mayonnaise; 1 ½ teaspoons white wine vinegar; ⅛ teaspoon salt; ⅛ teaspoon black pepper; 6 cups salad greens; 4 teaspoons red onions, minced; 4 teaspoons fresh parsley, chopped

Servings: persons

3 medium beets (about 1 1/2 pounds)
¼ cup feta cheese, crumbled
¼ cup nonfat sour cream
2 tablespoons 1% low-fat milk
2 tablespoons low-fat mayonnaise
1 ½ teaspoons white wine vinegar
⅛ teaspoon salt
⅛ teaspoon black pepper
6 cups salad greens
4 teaspoons red onions, minced
4 teaspoons fresh parsley, chopped

1
Preheat oven to 425.
2
Place beets on a baking sheet lined with foil.
3
Bake at 425 for 45 minutes or until tender.
4
Cool the beets slightly.
5
Trim off beet roots; rub off skins.
6
Slice each beet into 8 wedges.
7
Combine feta cheese and the next 6 ingredients; stir well with a whisk.
8
Divide greens evenly among 4 plates, and top with beet wedges.
9
Spoon dressing over salad.
10
Sprinkle with onion and parsley.
11
Note: The beets will bleed into the feta if the salad is mixed too much.
12
Add the dressing at the end and mix very little to prevent this.

117

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 medium beets (about 1 1/2 pounds), ¼ cup feta cheese, crumbled, ¼ cup nonfat sour cream, 2 tablespoons 1% low-fat milk, and more.

Yes, Roasted-Beet Salad With Feta Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted-Beet Salad With Feta Dressing

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