Roasted Beet, Baby Spinach, And Goat Cheese Quiche

Name: Roasted Beet, Baby Spinach, And Goat Cheese Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup 2 tbsp stone ground whole wheat flour; 1/2 teaspoon salt; 6 tablespoons cold butter, cut in cubes; 2 ounces cold water; 2 tablespoons toasted sesame seeds; 3 medium beets, sliced; 1 sweet onion, sliced; 2 tablespoons olive oil; 1/4 cup balsamic vinegar; salt and pepper; 1 cup baby spinach; 3 eggs; 1/2 cup Greek yogurt; 1/2 cup milk; 1 tablespoon dry rosemary; salt and pepper; 6 ounces goat cheese; 1/4 cup grated parmesan

Servings: persons

1 cup 2 tbsp stone ground whole wheat flour
1/2 teaspoon salt
6 tablespoons cold butter, cut in cubes
2 ounces cold water
2 tablespoons toasted sesame seeds
3 medium beets, sliced
1 sweet onion, sliced
2 tablespoons olive oil
1/4 cup balsamic vinegar
salt and pepper
1 cup baby spinach
3 eggs
1/2 cup Greek yogurt
1/2 cup milk
1 tablespoon dry rosemary
salt and pepper
6 ounces goat cheese
1/4 cup grated parmesan

1
Gently grease quiche pan and sprinkle with 1 tbsp toasted sesame seeds.
2
In a food processor, add flour, salt, and cold butter. Pulse until crumbly. Add water and pulse until dough forms. Add 1 tbsp toasted sesame seeds and pulse 2-3 times, until combined.
3
Remove pastry and form into a ball. Using a rolling pin, roll out pastry on a lightly floured surface. Line prepared quiche pan with the pastry and set aside.
4
Preheat oven to 375u00b0F.
5
Add beets and onions to a baking sheet in a single layer. Drizzle with olive oil, balsamic vinegar. Season with salt and pepper.
6
Roast 30 minutes. Remove from oven and add baby spinach to baking sheet. Roast an additional 5 minutes.
7
Remove from oven and set aside.
8
Reduce oven temperature to 350u00b0F.
9
In a mixing bowl, whisk eggs, yogurt, milk, rosemary, salt, and pepper.
10
Add roasted beets, onions, and spinach to quiche crust. Sprinkle in crumbled goat cheese. Pour egg mixture into the quiche crust.
11
Bake 50 minutes.
12
Sprinkle grated parmesan over quiche and bake another 5 minutes.
13
Remove from oven and let sit 10 minutes before slicing.

734

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 cup 2 tbsp stone ground whole wheat flour, 1/2 teaspoon salt, 6 tablespoons cold butter, cut in cubes, 2 ounces cold water, and more.

Yes, Roasted Beet, Baby Spinach, And Goat Cheese Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!