Roasted Asparagus And Arugula Salad With Poached Egg Recipe

Name: Roasted Asparagus And Arugula Salad With Poached Egg
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound green asparagus, trimmed; 3 tablespoons extra-virgin olive oil, divided; 1/2 teaspoon freshly ground black pepper, divided; 1/4 teaspoon kosher salt, divided; 3 tablespoons minced shallots; 2 tablespoons fresh lemon juice; 2 teaspoons chopped fresh tarragon; 1 (5-ounce) package baby arugula; 1 tablespoon white wine vinegar; 4 large eggs; 4 (3/4-ounce) slices Italian bread, toasted and cut in half diagonally

Servings: persons

1 pound green asparagus, trimmed
3 tablespoons extra-virgin olive oil, divided
1/2 teaspoon freshly ground black pepper, divided
1/4 teaspoon kosher salt, divided
3 tablespoons minced shallots
2 tablespoons fresh lemon juice
2 teaspoons chopped fresh tarragon
1 (5-ounce) package baby arugula
1 tablespoon white wine vinegar
4 large eggs
4 (3/4-ounce) slices Italian bread, toasted and cut in half diagonally

1
Preheat oven to 450u00b0.
2
Place asparagus on a jelly-roll pan. Drizzle with 2 teaspoons oil; sprinkle with 1/4 teaspoon pepper and 1/8 teaspoon salt. Toss gently to coat; arrange in a single layer. Bake at 450u00b0 for 5 minutes or until crisp-tender.
3
Place remaining 7 teaspoons oil, 1/8 teaspoon pepper, remaining 1/8 teaspoon salt, shallots, juice, and tarragon in a large bowl; stir well with a whisk. Add arugula; toss gently to coat. Place about 1 1/2 cups arugula mixture on each of 4 plates. Top each serving with one-fourth of the asparagus.
4
Add water to a large skillet, filling two-thirds full; bring to a boil. Reduce heat; simmer. Add vinegar. Break each egg into a custard cup, and pour each gently into pan; cook 3 minutes or until desired degree of doneness. Carefully remove eggs from pan using a slotted spoon; place 1 poached egg on each salad. Sprinkle with remaining 1/8 teaspoon pepper. Arrange 2 bread halves on each serving.
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268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound green asparagus, trimmed, 3 tablespoons extra-virgin olive oil, divided, 1/2 teaspoon freshly ground black pepper, divided, 1/4 teaspoon kosher salt, divided, and more.

Yes, Roasted Asparagus And Arugula Salad With Poached Egg falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Roasted Asparagus And Arugula Salad With Poached Egg

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