Roast Pork With Green Apples And Golden Squash

Name: Roast Pork With Green Apples And Golden Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs boneless pork tenderloin, tied together if two per package; 1 teaspoon olive oil; 1/4 teaspoon fresh coarse ground black pepper; 1 teaspoon salt, divided; 3 large Granny Smith apples, cored and thickly sliced; 1 butternut squash, peeled, seeded and cut into cubes (about 1 1/2 pounds); 2 tablespoons brown sugar, packed; 1/2 teaspoon ground cinnamon; 1 medium onion, chopped (about 1/2 cup); 1 3/4 cups chicken stock; 2 teaspoons all-purpose flour

Servings: persons

1 1/2 lbs boneless pork tenderloin, tied together if two per package
1 teaspoon olive oil
1/4 teaspoon fresh coarse ground black pepper
1 teaspoon salt, divided
3 large Granny Smith apples, cored and thickly sliced
1 butternut squash, peeled, seeded and cut into cubes (about 1 1/2 pounds)
2 tablespoons brown sugar, packed
1/2 teaspoon ground cinnamon
1 medium onion, chopped (about 1/2 cup)
1 3/4 cups chicken stock
2 teaspoons all-purpose flour

1
Heat the oven to 425u00b0F. Spray a roasting pan with vegetable cooking spray.
2
Brush the pork with the oil and season with 1/2 teaspoon salt and black pepper. Place the pork in the pan. Stir the apples, squash, brown sugar, cinnamon, onion, 1/2 teaspoon salt and 1/2 cup stock in a large bowl. Add the apple mixture to the pan.
3
Roast for 25 minutes or until the pork is cooked through, stirring the apple mixture once during roasting. Remove the pork from the pan and keep it warm. Roast the apple mixture for 15 minutes or until it's browned. Remove the apple mixture from the pan.
4
Stir the remaining stock and flour in a small bowl until the mixture is smooth. Stir the stock mixture in the pan. Cook and stir over medium-high heat until the mixture boils and thickens, scraping up the browned bits from the bottom of the pan. Serve the stock mixture with the pork and apple mixture.

861

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 lbs boneless pork tenderloin, tied together if two per package, 1 teaspoon olive oil, 1/4 teaspoon fresh coarse ground black pepper, 1 teaspoon salt, divided, and more.

Yes, Roast Pork With Green Apples And Golden Squash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!