Risotto With Spinach And Artichoke Hearts Recipe

Name: Risotto With Spinach And Artichoke Hearts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups low sodium chicken broth; 1/2 cup water; 1/2 cup onion, chopped; 2 garlic cloves, minced; 6 ounces arborio rice or 6 ounces other short-grain rice; 1 1/2 cups artichoke hearts, drained canned water-packed halved; 9 sun-dried tomatoes, halved (not packed in oil); 1/4 teaspoon ground red pepper; 2 cups fresh spinach, shredded washed trimmed; 2 1/4 ounces parmesan cheese, grated

Servings: persons

1
Preheat oven to 350u00b0F.
2
In small saucepan bring broth and 1/2 cup water to a boil.
3
Spray a 1 1/2-quart nonstick ovenproof skillet or Dutch oven with nonstick cooking spray; place over medium-high heat 30 seconds.
4
Add onion and garlic; cook, stirring constantly, 3 minutes, until soft.
5
Add rice; saute 1 minute.
6
Remove from heat; stir in broth mixture, artichokes, tomatoes and pepper.
7
Cover tightly; bake 25 minutes, until liquid is almost absorbed.
8
Remove from oven; stir in spinach.
9
Cover; let stand 5 minutes.
10
Sprinkle evenly with cheese and serve immediately.
11
SERVING (1 CUP) PROVIDES: 1 1/2 Vegetables, 1/2 Protein, 1 Bread, 5 Optional Calories; 4 grams Fat, 3 grams Fiber.
12
PER SERVING: 204 Calories, 4 g Total Fat, 2 g Saturated Fat, 8 mg Cholesterol, 247 mg Sodium, 33 g Total Carbohydrate, 3 g Dietary Fiber, 10 g Protein, 195 mg Calcium; 4 points.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 cups low sodium chicken broth, 1/2 cup water, 1/2 cup onion, chopped, 2 garlic cloves, minced, and more.

Yes, Risotto With Spinach And Artichoke Hearts falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Risotto With Spinach And Artichoke Hearts

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions