Rise N' Shine Vegetable Frittata Sliders Recipe

Name: Rise N' Shine Vegetable Frittata Sliders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup diced yellow onion; 1 garlic clove, minced; 1 cup shredded carrot; 1 red bell pepper, seeds removed, diced into 1/2-inch chunks; 2 tablespoons olive oil; ¼ teaspoon garlic salt; ⅛ teaspoon ground black pepper; 1 cup Simply Potatoes Shredded Hash Browns; 2 cups packed finely chopped fresh spinach; ½ cup grated parmesan cheese; 10 eggs; 12 slider buns

Servings: persons

1 cup diced yellow onion
1 garlic clove, minced
1 cup shredded carrot
1 red bell pepper, seeds removed, diced into 1/2-inch chunks
2 tablespoons olive oil
¼ teaspoon garlic salt
⅛ teaspoon ground black pepper
1 cup Simply Potatoes Shredded Hash Browns
2 cups packed finely chopped fresh spinach
½ cup grated parmesan cheese
10 eggs
12 slider buns

1
Preheat the oven to 350 degrees.
2
Spray a standard 12 cup muffin tray thoroughly with nonstick cooking spray and set aside.
3
In a large skillet saute the onion, garlic, carrot, red bell pepper, olive oil, salt, and ground black pepper for 5-7 minutes, until the vegetables have cooked down.
4
Be sure to stir frequently.
5
Add in the Simply Potatoes Shredded Hash Browns and spinach.
6
Cook for an additional 2 minutes, being sure to stir frequently to prevent sticking.
7
Place the vegetables into a colander and allow to drain for 5 minutes.
8
Evenly distribute the vegetable saute among the 12 muffin cups.
9
In a large bowl beat the eggs until the yellow and white parts are well incorporated.
10
Place the eggs into a pourable measuring cup.
11
Fill each muffin cup 2/3 full.
12
Sprinkle the tops with parmesan cheese.
13
Bake at 350 degrees for 10-12 minutes, until the center of each muffin is set and firm to the touch.
14
Place each miniature frittata onto a mini slider bun and serve.
15
You may opt to toast the buns if desired.
16
The great thing about this recipe is that the vegetable frittatas can be made ahead of time, simply reheated in the morning, and placed onto the slider buns right before serving.
17
The frittatas also freeze well.
18
It's a good, healthy start to the day.
19
Sliders for breakfast -- who doesn't love that!

621

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup diced yellow onion, 1 garlic clove, minced, 1 cup shredded carrot, 1 red bell pepper, seeds removed, diced into 1/2-inch chunks, and more.

Yes, Rise N' Shine Vegetable Frittata Sliders falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Rise N' Shine Vegetable Frittata Sliders

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions