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1
Heat the skillet on a medium burner.
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2
Tear a chunk of sausage and form the sausage into a patty.
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3
Wash your hands.
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4
Check the skillet.
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5
Is it hot enough to make a drop of water sizzle?
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6
Time to cook the sausage patty, about 5 minutes on each side or until it's deep brown and has a crispy crust.
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7
Meanwhile, beat the egg, pepper, and hot sauce together in a bowl with the fork until uniformly blended.
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8
When the sausage is done, drain it between layers of paper towels (mash it to get as much grease out as possible).
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9
Pour the grease out of the skillet, too.
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10
(Not in the sink!
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11
Ask a parent how to dispose of grease.)
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12
Then pour the egg mixture into the skillet and let it cook.
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13
Scramble the egg with the spatula as it cooks.
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14
Cook for 2 to 3 minutes, until set.
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15
Turn off the stove.
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16
While the egg cooks, put the cheese on the top half of the English muffin.
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17
Broil both halves of the muffin 2 to 3 minutes until the cheese melts and the bottom half is toasted.
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18
Turn off the oven and use the oven mitts to remove the baking sheet.
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19
When everything's ready, construct your sandwich: bottom muffin, sausage patty, egg, tomato slice, and cheesy top muffin half.