How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Rice Lasagna(Low-Fat) ?

You need 9 ingredients. The key ingredients include: 3 c. cooked rice, 2 Egg Beaters, 1/4 c. Parmesan cheese, 2 c. nonfat Alpine Lace Mozzarella cheese or 16 oz. Kraft Free cheese slices, and more.

Is Rice Lasagna(Low-Fat) suitable as pasta & noodles?

Yes, Rice Lasagna(Low-Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Rice Lasagna(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rice Lasagna(Low-Fat) Recipe

Name: Rice Lasagna(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 c. cooked rice; 2 Egg Beaters; 1/4 c. Parmesan cheese; 2 c. nonfat Alpine Lace Mozzarella cheese or 16 oz. Kraft Free cheese slices; 1/2 c. low-fat cottage cheese (1%) or Kroger nonfat cottage cheese; 1 lb. ground white meat, skinless turkey; 1 large can Hunt's chunky style spaghetti sauce (1 lb. 11.2 oz.); 1 (8 oz.) can stems and pieces mushrooms, drained; 1 c. Frigo Truly Lite grated Mozzarella cheese

Try this homemade Rice Lasagna(Low-Fat) recipe the whole family will love. Made with rice, Egg Beaters, Parmesan cheese and nonfat Alpine. Easy step-by-…

This Rice Lasagna(Low-Fat) relies on simple, everyday ingredients such as cooked rice, egg beaters and parmesan cheese. It comes together quickly and makes 4 servings, at about 1629 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

3 c. cooked rice
2 Egg Beaters
1/4 c. Parmesan cheese
2 c. nonfat Alpine Lace Mozzarella cheese or 16 oz. Kraft Free cheese slices
1/2 c. low-fat cottage cheese (1%) or Kroger nonfat cottage cheese
1 lb. ground white meat, skinless turkey
1 large can Hunt's chunky style spaghetti sauce (1 lb. 11.2 oz.)
1 (8 oz.) can stems and pieces mushrooms, drained
1 c. Frigo Truly Lite grated Mozzarella cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1629 kcal
Category
Pasta & Noodles

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Rice Lasagna(Low-Fat)

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