Rice And Tomato Beef Stew (Nigerian Stew) – a delicious recipe with tomato, vegetable oil, Knorr Beef, beef /Cowfoot, rice, carrot. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
["Wash beef thoroughly and add spices ( Pepper, Ginger, Beef Seasoning, All Purpose Seasoning, Beef Stock Pot and a pinch of salt then allow beef to marinate for at least 1 hour.
2
Steam marinated beef for 30 minutes or longer until well cooked.
3
Heat Vegetable oil in a Pot for 1 to 2 minutes on medium to high if using a gas cooker", "Carefully open tinned tomatoes into heated vegetable oil and stir vigorously for 10 -15 minutes", "While stirring, add spices : pepper, maggi, all purpose seasoning, knorr beef stock pot, ginger and onions. Continue stirring for 10 minutes.", "Add sauce from marinated beef to stew and allow to cook for 5 - 10 minutes. Fry beef in vegetable oil to make it crispy.
4
Add beef to stew and stir and thats it! Nigerian Tomato Beef Stew is Ready! Boil rice, Eggs and Mixed Vegetables and the Meal is ready to be served."]
72
kcal
Calories
16
g
Carbs
4
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 4 cans tomato Small to Medium - According to preference, vegetable oil, Knorr Beef Stock Pot, beef /Cowfoot, and more.
Yes, Rice And Tomato Beef Stew (Nigerian Stew) falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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