Rice and Sausage Casserole Recipe

Name: Rice and Sausage Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons flour; 2 tablespoons margarine (melted); 1 ½ cups milk; 1 (385 ml) can1% low-fat evaporated milk; 1 teaspoon oregano; 1 teaspoon parsley; 2 roasted garlic cloves; 2 tablespoons soy sauce; 1 lb Italian sausage (I use venison, it's leaner, cooked halved and sliced); 1 ½ cups cooked rice (Basmati is good); 2 cups mushrooms (halved); 2 cups broccoli florets; 1 cup carrot (julienned); 1 medium onion (chopped); 2 cups cheddar cheese (optional)

Servings: persons

2 tablespoons flour
2 tablespoons margarine (melted)
1 ½ cups milk
1 (385 ml) can1% low-fat evaporated milk
1 teaspoon oregano
1 teaspoon parsley
2 roasted garlic cloves
2 tablespoons soy sauce
1 lb Italian sausage (I use venison, it's leaner, cooked halved and sliced)
1 ½ cups cooked rice (Basmati is good)
2 cups mushrooms (halved)
2 cups broccoli florets
1 cup carrot (julienned)
1 medium onion (chopped)
2 cups cheddar cheese (optional)

1
Combine flour, margarine, milk, evaporated milk, oregano, parsley, garlic and soy sauce in blender.
2
Blend until well mixed.
3
Pour into medium pot and heat until thick and bubbly (about 10 min).
4
If using cheese add to sauce and stir until melted.
5
Put rest of ingredients into medium casserole dish.
6
Pour sauce over veggies and meat and stir to coat.
7
Add more milk if necessary, mixture should be fairly liquidy but not overly runny and should cover all ingredients.
8
Cover and bake at 375 for 45 minutes to an hour.
9
Remove and let cool for 10-15 minutes before serving.

758

kcal

Calories

Fat

105

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons flour, 2 tablespoons margarine (melted), 1 ½ cups milk, 1 (385 ml) can1% low-fat evaporated milk, and more.

Yes, Rice and Sausage Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Rice and Sausage Casserole

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