Refried Bean Taco Salad — Salads recipe

Refried Bean Taco Salad

Eats Now Editorial Team  · 90 kcal  · Salads

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Fresh, crisp and full of flavor — this Refried Bean Taco Salad is a must-try. Made with beans, sour cream, salsa sauce and green onions. Easy step-by-st…

This Refried Bean Taco Salad relies on simple, everyday ingredients such as large can refried beans, (16 oz.) sour cream, grated cheese (cheddar) and black olives (sliced). It comes together quickly and makes 4 servings, at about 90 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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