Refreshing Spaghetti Squash And Cucumber Salad Recipe

Name: Refreshing Spaghetti Squash And Cucumber Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 spaghetti squash, halved and seeded; 8 ounces cherry tomatoes, halved; 6 ounces pitted kalamata olives, halved; 2 English cucumbers - peeled, seeded, and sliced; 1 small red onion, sliced thin; 1 clove garlic, minced; 1/4 cup lemon juice; 1 tablespoon lemon zest; 1/4 cup olive oil, or more if needed; 1 tablespoon garlic salt; ground black pepper to taste

Servings: persons

1 spaghetti squash, halved and seeded
8 ounces cherry tomatoes, halved
6 ounces pitted kalamata olives, halved
2 English cucumbers - peeled, seeded, and sliced
1 small red onion, sliced thin
1 clove garlic, minced
1/4 cup lemon juice
1 tablespoon lemon zest
1/4 cup olive oil, or more if needed
1 tablespoon garlic salt
ground black pepper to taste

1
Preheat an oven to 350 degrees F (175 degrees C). Place the squash halves into a large baking dish with the cut-sides facing down.
2
Bake in the preheated oven until you can easily cut into the skin side with a knife, about 30 minutes; remove from oven and set aside to cool.
3
Toss the cooled spaghetti squash, the tomatoes, olives, cucumbers, red onion, and garlic together in a large bowl until evenly mixed.
4
Stir the lemon juice and lemon zest together in a small bowl; slowly pour the olive oil into the lemon juice mixture while whisking vigorously. Season with garlic salt and pepper; drizzle over the spaghetti squash mixture and toss to coat. Refrigerate at least 2 hours before serving.

169

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 spaghetti squash, halved and seeded, 8 ounces cherry tomatoes, halved, 6 ounces pitted kalamata olives, halved, 2 English cucumbers - peeled, seeded, and sliced, and more.

Yes, Refreshing Spaghetti Squash And Cucumber Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Refreshing Spaghetti Squash And Cucumber Salad

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