How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Refreshing Mint And Tuna Salad?

You need 11 ingredients. The key ingredients include: 1 (5 ounce) can tuna in water, drained, 1 (6 ounce) package crumbled garlic and herb feta cheese, 3 hearts of romaine lettuce, torn into pieces, 1 cucumber, peeled and chopped, and more.

Is Refreshing Mint And Tuna Salad suitable as seafood?

Yes, Refreshing Mint And Tuna Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Refreshing Mint And Tuna Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Refreshing Mint And Tuna Salad Recipe

Name: Refreshing Mint And Tuna Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (5 ounce) can tuna in water, drained; 1 (6 ounce) package crumbled garlic and herb feta cheese; 3 hearts of romaine lettuce, torn into pieces; 1 cucumber, peeled and chopped; 4 green onions, chopped; 1/4 cup olive oil; 1/4 cup lemon juice; 4 cloves garlic, minced; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh mint leaves; salt and pepper to taste

Fresh, crisp and full of flavor — this Refreshing Mint And Tuna Salad is a must-try. Made with tuna, garlic, hearts of romaine lettuce and cucumber. Eas…

This Refreshing Mint And Tuna Salad relies on simple, everyday ingredients such as cucumber, peeled and chopped, green onions, chopped, olive oil and lemon juice. It comes together quickly and makes 4 servings, at about 332 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Refreshing Mint And Tuna Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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