How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free)?

You need 10 ingredients. The key ingredients include: 3 medium ripe bananas, mashed, 1/3 cup applesauce, 2 cups oats, 1/4 cup flax seed meal or 1/4 cup chia seed meal, and more.

Is Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free) suitable as breakfast?

Yes, Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free) falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free)?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Refined Sugar Free Breakfast Cookies (Gf, Df, Egg F

Name: Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium ripe bananas, mashed; 1/3 cup applesauce; 2 cups oats; 1/4 cup flax seed meal or 1/4 cup chia seed meal; 1/4 cup almond milk or 1/4 cup coconut milk; 1 teaspoon vanilla; 1 teaspoon cinnamon; 1 tablespoon powdered maca; 1 tablespoon grassfed beef gelatin powder; 1/3 cup dark chocolate chips (mini work great)

Start your day right with this Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free) recipe. Made with bananas, applesauce, oats and meal. Easy step-b…

This Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free) relies on simple, everyday ingredients such as medium ripe bananas, mashed, applesauce, oats and vanilla. It comes together quickly and makes 4 servings, at about 499 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Refined Sugar Free Breakfast Cookies (Gf, Df, Egg Free)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions