Reduced Sodium Herb Baked Chicken Recipe

Name: Reduced Sodium Herb Baked Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. thinly sliced carrots; 1 c. thinly sliced onions; 3 1/2 lb. broiler chicken, cut in pieces; 1 c. chicken stock; 2 Tbsp. lemon juice; 1/2 tsp. rosemary; 1/2 tsp. thyme; 1/2 tsp. marjoram; 1/4 tsp. ground pepper; 1/3 c. chopped fresh parsley

Servings: persons

1 c. thinly sliced carrots
1 c. thinly sliced onions
3 1/2 lb. broiler chicken, cut in pieces
1 c. chicken stock
2 Tbsp. lemon juice
1/2 tsp. rosemary
1/2 tsp. thyme
1/2 tsp. marjoram
1/4 tsp. ground pepper
1/3 c. chopped fresh parsley

1
Heat oven to 325u00b0.
2
Arrange carrots and onions in a shallow baking dish.
3
Place chicken, skin side up, over vegetables.
4
Pour 1/2 cup of the stock over chicken; cover tightly and bake 45 minutes.
5
Meanwhile in a small pan, bring to a boil remaining stock, lemon juice, rosemary, thyme, marjoram and pepper.
6
Remove from heat; increase oven temperature to 400u00b0.
7
Uncover chicken and bake, basting with herb mix for 20 minutes or until chicken is tender and skin is browned.
8
Spoon vegetables over chicken and serve.
9
Makes 4 servings, 107 mg. sodium per serving.

813

kcal

Calories

Fat

Carbs

144

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. thinly sliced carrots, 1 c. thinly sliced onions, 3 1/2 lb. broiler chicken, cut in pieces, 1 c. chicken stock, and more.

Yes, Reduced Sodium Herb Baked Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Reduced Sodium Herb Baked Chicken

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