How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Reduced Calorie But Delicious Sweet Potato Casserole Low Fat?

You need 12 ingredients. The key ingredients include: Casserole, 3 cups mashed sweet potatoes (well drained, mashed canned ones are fine), 2 eggs, lightly beaten, 1/3 cup sugar, and more.

Is Reduced Calorie But Delicious Sweet Potato Casserole Low Fat suitable as general?

Yes, Reduced Calorie But Delicious Sweet Potato Casserole Low Fat falls under the General category and is a great choice for this type of meal.

How do I store leftover Reduced Calorie But Delicious Sweet Potato Casserole Low Fat?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Reduced Calorie But Delicious Sweet Potato Casserol

Name: Reduced Calorie But Delicious Sweet Potato Casserole Low Fat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Casserole; 3 cups mashed sweet potatoes (well drained, mashed canned ones are fine); 2 eggs, lightly beaten; 1/3 cup sugar; 1/4 teaspoon salt; 2 tablespoons melted light butter; 2 teaspoons vanilla extract; Topping; 1/4 cup brown sugar; 2 1/2 tablespoons flour; 1/2 cup chopped pecans or 1/2 cup walnuts; 1 1/2 tablespoons melted light butter

Try this homemade Reduced Calorie But Delicious Sweet Potato Casserole Low Fat recipe the whole family will love. Made with mashed sweet potatoes, eggs,…

This Reduced Calorie But Delicious Sweet Potato Casserole Low Fat relies on simple, everyday ingredients such as casserole, eggs, lightly beaten, sugar and salt. It comes together quickly and makes 4 servings, at about 568 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Reduced Calorie But Delicious Sweet Potato Casserole Low Fat

Tips for the best results

Variations & substitutions

My Personal Notes

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