Red Vegetable Stew With Yogurt And Za’Atar Recipe

Name: Red Vegetable Stew With Yogurt And Za’Atar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 None raw beets, leaves removed; 2 None medium red onions, cut into large chunks; 2 tbsp olive oil; 12.5 oz small potatoes, peeled, halved if large; 1 tsp salt; 1 2/3 cups vegetable stock or water; 2 None sweet potatoes, peeled, cut into small cubes; 1 None red pepper, deseeded, cut into chunks; 1 (13.5 oz) can chickpeas, drained, rinsed; 2 tbsp lemon juice; 1 cup plain yogurt; 2 tsp za'atar

Servings: persons

4 None raw beets, leaves removed
2 None medium red onions, cut into large chunks
2 tbsp olive oil
12.5 oz small potatoes, peeled, halved if large
1 tsp salt
1 2/3 cups vegetable stock or water
2 None sweet potatoes, peeled, cut into small cubes
1 None red pepper, deseeded, cut into chunks
1 (13.5 oz) can chickpeas, drained, rinsed
2 tbsp lemon juice
1 cup plain yogurt
2 tsp za'atar

1
Place beets in a large saucepan and cover generously with cold water. Bring to a boil. Reduce heat and simmer, partially covered, for 25-30 mins. Drain. Let cool then peel and cut into wedges.
2
Meanwhile, combine onions and olive oil in a saucepan. Cook gently over low heat for 10 mins, until just starting to soften. Transfer to a plate.
3
Place potatoes in a medium saucepan with 1/2 tsp salt and stock. Bring to a simmer then lower heat and cook, partially covered, for 15 mins, or until about half-tender. Add sweet potatoes and cook for 5 mins.
4
Add beets, onions, pepper and chickpeas to potatoes. Bring to a gentle simmer. Cook very gently, covered, for 12-15 mins, until everything is tender. Add lemon juice and sprinkle with remaining 1/2 tsp salt.
5
Drizzle stew with yogurt and sprinkle with za'atar to serve.

290

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 None raw beets, leaves removed, 2 None medium red onions, cut into large chunks, 2 tbsp olive oil, 12.5 oz small potatoes, peeled, halved if large, and more.

Yes, Red Vegetable Stew With Yogurt And Za’Atar falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Vegetable Stew With Yogurt And Za’Atar

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