How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red Quinoa Salad with Lemon Vinaigrette?

You need 13 ingredients. The key ingredients include: 2 cups Uncooked Quinoa, 2 cups Frozen Petite Peas, Thawed, 1 cup Fresh Parsley, Chopped, 1 whole Medium Sized Green Pepper, Seeded And Diced, and more.

Is Red Quinoa Salad with Lemon Vinaigrette suitable as salads?

Yes, Red Quinoa Salad with Lemon Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Red Quinoa Salad with Lemon Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Red Quinoa Salad with Lemon Vinaigrette Recipe

Name: Red Quinoa Salad with Lemon Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Uncooked Quinoa; 2 cups Frozen Petite Peas, Thawed; 1 cup Fresh Parsley, Chopped; 1 whole Medium Sized Green Pepper, Seeded And Diced; 1/4 cups Red Onion, Diced; 3 whole Green Onions, Thinly Sliced; 2 whole Plum Tomatoes, Seeded And Diced; 3 Tablespoons Lemon Juice, Fresh Or Bottled; 3 Tablespoons Olive Oil; 2 teaspoons Honey; 1/2 teaspoons Granulated Garlic Powder; 1/2 teaspoons Salt; 1/2 teaspoons Pepper

Fresh, crisp and full of flavor — this Red Quinoa Salad with Lemon Vinaigrette is a must-try. Made with Quinoa, Fresh Parsley, Green Pepper and Red Onio…

This Red Quinoa Salad with Lemon Vinaigrette relies on simple, everyday ingredients such as uncooked quinoa, frozen petite peas, thawed, fresh parsley, chopped and red onion, diced. It comes together quickly and makes 4 servings, at about 283 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Red Quinoa Salad with Lemon Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions