Red Pepper Chicken Pilaf Recipe

Name: Red Pepper Chicken Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. butter; 2 Tbsp. vegetable oil; 2 red peppers; 2 garlic cloves; 4 chicken breast halves, skinned and boned; salt and pepper; all-purpose flour; 1 c. chicken broth (fat-free); 1/4 c. white cooking wine; 2 Tbsp. parsley, chopped; hot cooked rice

Servings: persons

2 Tbsp. butter
2 Tbsp. vegetable oil
2 red peppers
2 garlic cloves
4 chicken breast halves, skinned and boned
salt and pepper
all-purpose flour
1 c. chicken broth (fat-free)
1/4 c. white cooking wine
2 Tbsp. parsley, chopped
hot cooked rice

1
Melt butter and oil in large skillet over medium high heat. Add peppers and garlic and saut until peppers are tender, about 10 minutes.
2
Remove peppers from skillet and transfer to bowl. Season chicken with salt and pepper.
3
Lightly and evenly coat chicken with flour.
4
Place chicken in skillet and saut until light brown, about 4 minutes per side.
5
Remove chicken from skillet.
6
Place peppers back in skillet, adding broth and cooking wine. Cook on high for 5 minutes until thick.
7
As sauce thickens, scrape up browned bits.
8
Return
9
chicken to skillet until no longer pink in center. Add salt and pepper.
10
Place chicken and peppers on platter; sprinkle with fresh parsley.
11
Serve over rice; cut chicken in pieces.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 Tbsp. butter, 2 Tbsp. vegetable oil, 2 red peppers, 2 garlic cloves, and more.

Yes, Red Pepper Chicken Pilaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Pepper Chicken Pilaf

How did you like this recipe?

Frequently Asked Questions