Red Lobster's Mardi Gras Mahi Recipe

Name: Red Lobster's Mardi Gras Mahi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 mahi mahi fillets (8 oz ea); 1 cup orange juice; 2 teaspoons fresh dill; ½ cup white wine; 3 dashes Worcestershire sauce; 2 tablespoons chili powder; salt; fresh ground black pepper (to taste ); 1 cup shredded red cabbage; 1 teaspoon sugar; 1 tablespoon red wine vinegar; ½ cup julienned yellow squash; ½ cup julienned zucchini; 2 teaspoons olive oil; ¼ teaspoon fresh lemon juice; 1 teaspoon thyme; ½ teaspoon salt; fresh ground black pepper; 1 teaspoon fresh minced garlic

Servings: persons

4 mahi mahi fillets (8 oz ea)
1 cup orange juice
2 teaspoons fresh dill
½ cup white wine
3 dashes Worcestershire sauce
2 tablespoons chili powder
salt
fresh ground black pepper (to taste )
1 cup shredded red cabbage
1 teaspoon sugar
1 tablespoon red wine vinegar
½ cup julienned yellow squash
½ cup julienned zucchini
2 teaspoons olive oil
¼ teaspoon fresh lemon juice
1 teaspoon thyme
½ teaspoon salt
fresh ground black pepper
1 teaspoon fresh minced garlic

1
Marinate fish for 2 to 4 hours.
2
Dust with seasoning before grilling.
3
Grill on a well oiled grill until opaque, 6 to 7 minutes.
4
Bring 1 cup of water to a boil, add sugar, vinegar and cabbage turn down the heat and let cook for 2-3 minutes.
5
Cook red cabbage separate, as it will discolor other vegetables.
6
Drain and hold warm.
7
Blanch zucchini and yellow squash and drain well(place in boiling water about 1 minute).
8
Heat olive oil and garlic in saute pan over medium high heat.
9
Add zucchini, squash, cabbage, salt, pepper, lemon juice, thyme and saute until everything is heated through.
10
Serve as soon as possible.
11
Place some of the vegetables on each plate, place the fish on top, then scatter a few colorful pieces of vegetables on top of the grilled fish.
12
Enjoy!

123

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 4 mahi mahi fillets (8 oz ea), 1 cup orange juice, 2 teaspoons fresh dill, ½ cup white wine, and more.

Yes, Red Lobster's Mardi Gras Mahi falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Red Lobster's Mardi Gras Mahi

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions