Red Lentil Thermos Soup – a delicious recipe with tomato soup, carrot, parsnip, red lentil, onion, garlic. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
If you are packing this in a thermos, pre-heat the thermos by filling it with boiling water and letting it sit while you do the following:
2
First, re-constitute the soup with an equal amount of water. Stir well.
3
Grate the vegetables into the pot. Add the lentils. Season to taste.
4
Bring to a boil, reduce heat and simmer 5 minutes. Pack into a thermos and go! Or, simmer 2-3 more minutes and eat right away.
5
Tip: You can grate the vegetables into the pot the night before and leave them there, covered, until ready to go.
6
Variations: Grate zucchini instead of parsnip. Add minute rice, couscous or cooked pasta. Replace the lentils with canned red beans, pinto beans or black beans.
7
NOTE: You must use RED lentils in this recipe! Green lentils take much longer to cook. Red lentils cook very quickly.
13
kcal
Calories
3
g
Carbs
Carbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 0.5 (8 ounce) can condensed tomato soup, 1 carrot, 1 parsnip, 1/4 cup red lentil, and more.
Yes, Red Lentil Thermos Soup falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
