Red Lentil Soup With Rosemary And Feta Recipe

Name: Red Lentil Soup With Rosemary And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 cups Red Lentil; 1 tablespoon olive oil; 1 yellow onion; 1 teaspoon himalayan sea salt; 4 clove minced garlic; 1 cup diced celery; 1 chopped carrot; 1 chopped parsnip; 1 cup diced sweet potato; 1/2 teaspoon black pepper; 1 pinch red pepper flakes; 1 teaspoon rosemary; 1 tablespoon minced oregano; 1 bay leaf; 4 cups chicken broth; 1 teaspoon lemon zest; 2 tablespoon lemon juice; 1/2 cup feta cheese

Servings: persons

1 1/4 cups Red Lentil
1 tablespoon olive oil
1 yellow onion
1 teaspoon himalayan sea salt
4 clove minced garlic
1 cup diced celery
1 chopped carrot
1 chopped parsnip
1 cup diced sweet potato
1/2 teaspoon black pepper
1 pinch red pepper flakes
1 teaspoon rosemary
1 tablespoon minced oregano
1 bay leaf
4 cups chicken broth
1 teaspoon lemon zest
2 tablespoon lemon juice
1/2 cup feta cheese

1
Rinse lentils and set aside to drain.
2
Heat oil and saute onion until translucent.
3
Add garlic, carrot, parsnip, peper, chillies, herbs and bay leaf. Stir well.
4
Saute until starting to soften.
5
Add lentils and broth and boil until lentils are tender and sweet potato is cooked.
6
Remove bay leaf and puree soup.
7
Add lemon zest and juice and salt and pepper to taste.
8
Serve with feta cheese sprinkled on top.

594

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 1/4 cups Red Lentil, 1 tablespoon olive oil, 1 yellow onion, 1 teaspoon himalayan sea salt, and more.

Yes, Red Lentil Soup With Rosemary And Feta falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Soup With Rosemary And Feta

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