Red Lentil Pasta Sauce Recipe

Name: Red Lentil Pasta Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup coarsely chopped celery; 1/2 cup coarsely chopped carrot; 1/2 cup chopped green bell pepper; 1 cup chopped onion; 4 to 5 cloves garlic; 3 tablespoons olive oil; 1/2 teaspoon crushed red pepper flakes (optional); 1 teaspoon dried basil; 1 teaspoon dried oregano; 1/2 teaspoon fennel seed; 1 cup red lentils; 28 ounce can of good quality tomatoes, crushed; 1 teaspoon salt; 1 teaspoon black pepper; 3 to 4 cups water; 1/2 cup chopped parsley; 5 or 6 leaves sliced fresh basil; Cooked pasta; Extra virgin olive oil for drizzling over each serving ( optional )

Servings: persons

1/2 cup coarsely chopped celery
1/2 cup coarsely chopped carrot
1/2 cup chopped green bell pepper
1 cup chopped onion
4 to 5 cloves garlic
3 tablespoons olive oil
1/2 teaspoon crushed red pepper flakes (optional)
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon fennel seed
1 cup red lentils
28 ounce can of good quality tomatoes, crushed
1 teaspoon salt
1 teaspoon black pepper
3 to 4 cups water
1/2 cup chopped parsley
5 or 6 leaves sliced fresh basil
Cooked pasta
Extra virgin olive oil for drizzling over each serving ( optional )

1
Place the celery, carrot, onion, bell pepper and garlic in the bowl of a food processor and pulse until the mixture is pretty finely ground ( like a sofrito ).
2
In a 4 to 5 quart pot heat the olive oil, add the processed mixture with the crushed red pepper, basil, oregano and fennel seed and saute for a few minutes until soft and fragrant.
3
Add the tomatoes and lentils and stir.
4
Add the salt and pepper and 3 cups of the water, bring up to the boil and then simmer for about 30 minutes, stirring occasionally.
5
If after the 30 minutes the sauce seems too thick, add another cup of water and continue to simmer another 10 to 15 minutes.
6
If you like, blend the mixture a little with an immersion blender, just enough to thicken the sauce.
7
Stir in the parsley and fresh basil just before serving over cooked pasta.
8
NOTE: Blend until smooth for a smooth marinara sauce or add broth and veggies for an easy gazpacho or soup.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1/2 cup coarsely chopped celery, 1/2 cup coarsely chopped carrot, 1/2 cup chopped green bell pepper, 1 cup chopped onion, and more.

Yes, Red Lentil Pasta Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Pasta Sauce

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