Red Lentil Loaf Recipe

Name: Red Lentil Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried red lentils; 1 cup rolled oats; 1 1/2 teaspoons egg substitute or 1 whole egg; 2 tablespoons water; 1 cup cooked brown rice; 1 cup grated carrot; 2 tablespoons low sodium soy sauce or 2 tablespoons Braggs liquid aminos; 2 scallions, chopped; 2 garlic cloves, minced; 1 teaspoon dried sage; 1/4 cup dried breadcrumbs (optional)

Servings: persons

1 cup dried red lentils
1 cup rolled oats
1 1/2 teaspoons egg substitute or 1 whole egg
2 tablespoons water
1 cup cooked brown rice
1 cup grated carrot
2 tablespoons low sodium soy sauce or 2 tablespoons Braggs liquid aminos
2 scallions, chopped
2 garlic cloves, minced
1 teaspoon dried sage
1/4 cup dried breadcrumbs (optional)

1
Cook your lentils.
2
Preheat oven to 350u00b0F Oil a loaf pan and sprinkle sides and bottom with a tbsp of oats.
3
Whisk egg replacer and water until light and foamy.
4
In a large bowl, combine the egg replacer and lentils with the remaining ingredients. Add the bread crumbs if you desire a firmer loaf.
5
Press mixture into loaf pan and bake for 40 minutes. Remove from oven and let stand 5 to 10 minutes before slicing.
6
Serve with a red pepper sauce.
7
Directions for the lentils per request:
8
3 cups water to 1 cup dried red lentils.
9
Stove top, you are looking at 15 to 20 minutes.
10
Pressure cooker, 5 to 7 minutes.
11
That should give you 1 2/3 cup cooked lentils.
12
DO NOT SOAK.

438

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup dried red lentils, 1 cup rolled oats, 1 1/2 teaspoons egg substitute or 1 whole egg, 2 tablespoons water, and more.

Yes, Red Lentil Loaf falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil Loaf

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