How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Red Lentil And Beet Soup?

You need 10 ingredients. The key ingredients include: 15 ounces sliced beets, 1 tablespoon olive oil, 1/2 onions medium, chopped, about 3/4 cup, 1 medium carrot sliced, and more.

Is Red Lentil And Beet Soup suitable as soups & stews?

Yes, Red Lentil And Beet Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Red Lentil And Beet Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Red Lentil And Beet Soup Recipe

Name: Red Lentil And Beet Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces sliced beets; 1 tablespoon olive oil; 1/2 onions medium, chopped, about 3/4 cup; 1 medium carrot sliced; 1 cup red lentils washed and drained; 6 cups water; 1 teaspoon salt; 2 tablespoons apple cider vinegar; sour cream optional; 2 tablespoons fresh parsley chopped, or cilantro, optional

Warm up with this hearty Red Lentil And Beet Soup recipe. Made with beets, olive oil, onions and carrot. Easy step-by-step instructions included.

This Red Lentil And Beet Soup relies on simple, everyday ingredients such as sliced beets, olive oil, medium carrot sliced and water. It comes together quickly and makes 4 servings, at about 105 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Red Lentil And Beet Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions