Red Grapefruit, Avocado, and Fennel Salad Recipe

Name: Red Grapefruit, Avocado, and Fennel Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large ruby red grapefruits or 5 oranges; 1/4 cup macadamia oil; 1 tablespoon lime juice; Coarse sea salt; 2 ripe avocados, peeled, pitted, and sliced; 1 large or 2 small fennel bulbs, sliced thinly; 1 very small handful mint leaves, julienned; Freshly ground black pepper; 1 teaspoon cracked coriander seeds (optional); Fennel fronds for garnish

Servings: persons

3 large ruby red grapefruits or 5 oranges
1/4 cup macadamia oil
1 tablespoon lime juice
Coarse sea salt
2 ripe avocados, peeled, pitted, and sliced
1 large or 2 small fennel bulbs, sliced thinly
1 very small handful mint leaves, julienned
Freshly ground black pepper
1 teaspoon cracked coriander seeds (optional)
Fennel fronds for garnish

1
To section the grapefruits or oranges, cut the peel from the top and bottom and stand each upright on a cutting board.
2
Cut down from top to bottom along the peel to remove it and expose the flesh.
3
Cut along each side of the membranes to separate the segments, and place the segments in a large bowl, along with any juice that you can squeeze out of what remains (sometimes it helps to carefully cut the grapefruit directly over a bowl).
4
Set aside a few tablespoons of the juice to mix with the oil.
5
In a small bowl, whisk the oil with the lime juice, a few tablespoons of the grapefruit juice, and a generous pinch of sea salt.
6
Place the sliced avocado in a bowl and pour some of the dressing over it, tossing very gently to coat.
7
Add the fennel, the remaining dressing, and the mint to the grapefruit and toss well.
8
Gently combine the avocado with the grapefruit and fennel and divide among serving plates.
9
Season with salt and pepper to taste, sprinkle with cracked coriander, if using, and garnish with fennel fronds.

169

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 large ruby red grapefruits or 5 oranges, 1/4 cup macadamia oil, 1 tablespoon lime juice, Coarse sea salt, and more.

Yes, Red Grapefruit, Avocado, and Fennel Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Red Grapefruit, Avocado, and Fennel Salad

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