How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Summer Vegetable Soup?

You need 15 ingredients. The key ingredients include: 2 cups fresh corn kernals, 2 bell peppers, diced, 1 medium zucchini, diced, 2 cups cherry tomatoes, quartered, and more.

Is Raw Summer Vegetable Soup suitable as soups & stews?

Yes, Raw Summer Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Raw Summer Vegetable Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Raw Summer Vegetable Soup Recipe

Name: Raw Summer Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh corn kernals; 2 bell peppers, diced; 1 medium zucchini, diced; 2 cups cherry tomatoes, quartered; 4 scallions, sliced; 1/4 cup chopped fresh basil; 2 cups filtered water, or as needed; 1 tablespoon cider vinegar; 1 garlic clove, minced; 1/4 teaspoon red pepper flakes; 4 sun dried tomatoes, soaked in water until soft, drained; 1 medjool date, pitted; 2 tablespoons nutritional yeast; 1 tablespoon white miso; sea salt to taste

Warm up with this hearty Raw Summer Vegetable Soup recipe. Made with corn kernals, bell peppers, zucchini and cherry tomatoes. Easy step-by-step instruc…

This Raw Summer Vegetable Soup relies on simple, everyday ingredients such as fresh corn kernals, bell peppers, diced, medium zucchini, diced and cherry tomatoes, quartered. It comes together quickly and makes 4 servings, at about 203 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Raw Summer Vegetable Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions