Raw Mediterranean Almond Bread Recipe

Name: Raw Mediterranean Almond Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup olive oil; 1 cup sun-dried tomato; 3 cups finely ground almonds; 1 cup flax seed meal; 3 medium zucchini, peeled & roughly chopped; 2 apples, cored and roughly chopped; 3 tablespoons lemon juice; 1 teaspoon salt; 3 tablespoons herbes de provence; 2 tablespoons marjoram (or any other herbs you like)

Servings: persons

½ cup olive oil
1 cup sun-dried tomato
3 cups finely ground almonds
1 cup flax seed meal
3 medium zucchini, peeled & roughly chopped
2 apples, cored and roughly chopped
3 tablespoons lemon juice
1 teaspoon salt
3 tablespoons herbes de provence
2 tablespoons marjoram (or any other herbs you like)

1
["Place the olive oil, sun dried tomatoes, zucchini, apple, lemon juice, salt and dried herbs in the blender and process well.", "Add ground almonds and process again until a batter is formed.", "Transfer this mixture into a bowl then mix in the flax meal by hand (according to the website ""The reason you do this separately is that you are likely to have too much mixture for the size if the processor at this point, and when you add the flax meal it will become quite heavy and sticky and overwork your machine.", """).", "When mixed, blend the batter the the blender/processor in small batches to achieve a light fluffy consistency.", "Divide the mixture in half and place on dehydrator trays lined with Paraflexx sheets (I used parchment paper as I do not have Paraflexx sheets).", "Use spatula to spread the mixture evenly on the sheet.", "Using a knife, score the bread into nine pieces.", "Dehydrate for 2 hours and flip and remove Paraflexx sheets.", "Dehydrate for about 8 hours more."]

1257

kcal

Calories

109

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup olive oil, 1 cup sun-dried tomato, 3 cups finely ground almonds, 1 cup flax seed meal, and more.

Yes, Raw Mediterranean Almond Bread falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Raw Mediterranean Almond Bread

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