How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Energy Balls?

You need 10 ingredients. The key ingredients include: 1 cup instant oats, 1/2 cup almond butter natural smooth, or peanut butter, 1/3 cup maple syrup or raw honey, 2 teaspoons cinnamon, and more.

Is Raw Energy Balls suitable as general?

Yes, Raw Energy Balls falls under the General category and is a great choice for this type of meal.

How do I store leftover Raw Energy Balls?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Raw Energy Balls Recipe

Name: Raw Energy Balls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup instant oats; 1/2 cup almond butter natural smooth, or peanut butter; 1/3 cup maple syrup or raw honey; 2 teaspoons cinnamon; 2 tablespoons wheat germ; 2 tablespoons chia seed; 2 tablespoons ground flaxseed; 1 teaspoon pure vanilla extract or the insides of 1 vanilla bean; 1/2 cup dark chocolate chips; 1/4 cup unsweetened flaked coconut

Try this homemade Raw Energy Balls recipe the whole family will love. Made with instant oats, almond butter, maple syrup and cinnamon. Easy step-by-step…

This Raw Energy Balls relies on simple, everyday ingredients such as instant oats, maple syrup or raw honey, cinnamon and wheat germ. It comes together quickly and makes 4 servings, at about 482 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Raw Energy Balls

Tips for the best results

Variations & substitutions

My Personal Notes

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