Raw Choc-Berry-Coconut Slice Recipe

Name: Raw Choc-Berry-Coconut Slice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 pitted dates FOR BASE; 1 cup nuts; 1/3 raw cacao powder FOR BASE; 3 tablespoons coconut oil melted, FOR BASE; 2/3 cup nuts again cashews, peanuts, almonds or macadamias RASPBERRY LAYER; 2 cups fresh raspberries frozen will also work fine RASPBERRY LAYER; 4 tablespoons desiccated coconut RASPBERRY LAYER; 6 tablespoons maple syrup honey or rice malt syrup are alternates RASPBERRY LAYER; 1 1/2 tablespoons coconut oil RASPBERRY LAYER; 2 tablespoons maple syrup honey is an alternative, CHOCOLATE LAYER; 1/3 cup raw cacao powder CHOCOLATE LAYER; 1/3 coconut oil CHOCOLATE LAYER

Servings: persons

12 pitted dates FOR BASE
1 cup nuts
1/3 raw cacao powder FOR BASE
3 tablespoons coconut oil melted, FOR BASE
2/3 cup nuts again cashews, peanuts, almonds or macadamias RASPBERRY LAYER
2 cups fresh raspberries frozen will also work fine RASPBERRY LAYER
4 tablespoons desiccated coconut RASPBERRY LAYER
6 tablespoons maple syrup honey or rice malt syrup are alternates RASPBERRY LAYER
1 1/2 tablespoons coconut oil RASPBERRY LAYER
2 tablespoons maple syrup honey is an alternative, CHOCOLATE LAYER
1/3 cup raw cacao powder CHOCOLATE LAYER
1/3 coconut oil CHOCOLATE LAYER

1
BASE: Blitz all of the base ingredients together in a blender or food processor until it looks like fine crumbs. Spoon the mixture into a lined slice tin & press and even out. Place in Freezer
2
RASPBERRY LAYER: Blend together nuts, raspberries, coconut & maple syrup together in blender. Add the melted coconut oil & blend again. Pour over the base in the tin and spread evenly. Place in freezer for 1 hour.
3
CHOCOLATE LAYER: you'll need 2 different size bowls-pour hot(nearly boiling water) in one bowl & place the smaller bowl in the hot water. Add coconut oil to bowl and whisk until melted. Whisk in Cacao powder & Maple syrup. One combined pour over raspberry layer and place back in freezer until set. Remove from tin & slice. Store in Freezer & Enjoy!

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 pitted dates FOR BASE, 1 cup nuts, 1/3 raw cacao powder FOR BASE, 3 tablespoons coconut oil melted, FOR BASE, and more.

Yes, Raw Choc-Berry-Coconut Slice falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Raw Choc-Berry-Coconut Slice

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