How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Raw Cacao Mousse?

You need 10 ingredients. The key ingredients include: 1 ounce sea vegetables (I used Irish Moss which is recommended), 1 cup filtered water, 4 cups nut milk (I used hazelnut), 1 cup dates, paste of, and more.

Is Raw Cacao Mousse suitable as baking & desserts?

Yes, Raw Cacao Mousse falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Raw Cacao Mousse?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Raw Cacao Mousse Recipe

Name: Raw Cacao Mousse
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ounce sea vegetables (I used Irish Moss which is recommended); 1 cup filtered water; 4 cups nut milk (I used hazelnut); 1 cup dates, paste of; 1 cup liquid sweetener (I used agave syrup); 1/8 teaspoon sea salt; 1 teaspoon vanilla extract; 1 cup raw cacao powder; 3 tablespoons lecithin granules; 1 cup coconut butter (I used cacao butter and shredded it fine)

Bake this irresistible Raw Cacao Mousse at home. Made with vegetables, water, nut milk and dates. Easy step-by-step instructions included.

This Raw Cacao Mousse relies on simple, everyday ingredients such as filtered water, nut milk (i used hazelnut), dates, paste of and sea salt. It comes together quickly and makes 4 servings, at about 560 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Raw Cacao Mousse delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Raw Cacao Mousse

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions