Raw Beet Salad With Toasted Sunflower Seeds And Goat Cheese Recipe

Name: Raw Beet Salad With Toasted Sunflower Seeds And Goat Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb beet, raw; 2 tablespoons sherry wine vinegar; 2 tablespoons raspberry vinegar or 2 tablespoons balsamic vinegar; 1 teaspoon Dijon mustard; 1 small shallot, finely diced; 1/2 - 3/4 cup olive oil; sea salt, lemon pepper to taste; 1/2 cup soft fresh goat cheese; 1/3 cup sunflower seeds; 6 - 8 cups mixed greens; baby spinach and arugula

Servings: persons

1 lb beet, raw
2 tablespoons sherry wine vinegar
2 tablespoons raspberry vinegar or 2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
1 small shallot, finely diced
1/2 - 3/4 cup olive oil
sea salt, lemon pepper to taste
1/2 cup soft fresh goat cheese
1/3 cup sunflower seeds
6 - 8 cups mixed greens
baby spinach and arugula

1
Mix the shallots with the vinegars and let stand while you process the beets and toast the sunflower seeds.
2
Peel the beets and grate them or process them in the food processor until they are of coarsely grated consistency.
3
Toast the sunflower seeds (I stir them up quickly in a hot stainless steel pan and remove them from the pan as soon as they start to brown).
4
Mix the rest of the dressing ingredients with the vinegar/shallot mixture and add half of this to the beets and chill until ready to assemble the salad.
5
Mound the greens loosely in individual dishes, and divide the beet mixture amongst the plates.
6
Dot with goat cheese, sprinkle with sunflower seeds and drizzle more of the dressing on the greens.

288

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb beet, raw, 2 tablespoons sherry wine vinegar, 2 tablespoons raspberry vinegar or 2 tablespoons balsamic vinegar, 1 teaspoon Dijon mustard, and more.

Yes, Raw Beet Salad With Toasted Sunflower Seeds And Goat Cheese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Raw Beet Salad With Toasted Sunflower Seeds And Goat Cheese

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