Raw Apple Strudel – Grain & Gluten Free Recipe

Name: Raw Apple Strudel – Grain & Gluten Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pieces organic Pink Lady Apples; 3 pieces organic dried Figs; 3 tablespoons organic Raisins; 3 tablespoons Coconut Flakes; 2 tablespoons Coconut Sugar; 1/2 piece fresh squeezed Lemon; 1 teaspoon Cinnamon; 1/2 teaspoon Nutmeg; 1 teaspoon Vanilla Extract; 1/2 cup Walnuts; 3 pieces dried Figs; 3 tablespoons soaked Mulberries; 1 teaspoon Cinnamon; 1 pinch Himalayan Salt; 6 pieces Walnut halves; 1 piece dried Fig; 1 tablespoon Coconut Flakes

Servings: persons

3 pieces organic Pink Lady Apples
3 pieces organic dried Figs
3 tablespoons organic Raisins
3 tablespoons Coconut Flakes
2 tablespoons Coconut Sugar
1/2 piece fresh squeezed Lemon
1 teaspoon Cinnamon
1/2 teaspoon Nutmeg
1 teaspoon Vanilla Extract
1/2 cup Walnuts
3 pieces dried Figs
3 tablespoons soaked Mulberries
1 teaspoon Cinnamon
1 pinch Himalayan Salt
6 pieces Walnut halves
1 piece dried Fig
1 tablespoon Coconut Flakes

1
Peel, core and cut the apples in half. Place them in a food processor together with all the other ingredients and and pulse a few times until coarsely grated.
2
Set the filling aside and start preparing the crust.
3
Mix all the ingredients in a food processor and and process until you get to a dough kind of consistency.
4
Cover 2 small flat bottom bowls with Saran wrap; spread a layer of walnut dough on the bottom and press it down well with a spoon creating a crust
5
Top the crust with some apple strudel filling, create one more middle layer of walnut crust and top it with the remaining apple filling. Press well with a spoon.
6
Decorate each raw apple strudel with the remaining walnuts, coconut flakes and thin slices of dried fig like you see in the photos.
7
Cover and refrigerate your Raw Apple Strudels overnight before serving.

1158

kcal

Calories

107

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 pieces organic Pink Lady Apples, 3 pieces organic dried Figs, 3 tablespoons organic Raisins, 3 tablespoons Coconut Flakes, and more.

Yes, Raw Apple Strudel – Grain & Gluten Free falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Raw Apple Strudel – Grain & Gluten Free

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions