Ravai Uppamma (Semolina Upama) Recipe

Name: Ravai Uppamma (Semolina Upama)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups rava (cream of wheat); 1 cup mixed vegetables, such as Carrots, Green peas, Cauliflower, chopped fine and cooked; 1 medium sized onion, chopped; 2 green chilies, chopped; 1 tablespoon curry leaf, chopped; 1 tablespoon fresh ginger, finely cut; 1 teaspoon mustard seeds; 1 teaspoon black gram dal, washed; 2 tablespoons oil; salt; 1/4 cup roasted cashews, for optional garnish

Servings: persons

2 cups rava (cream of wheat)
1 cup mixed vegetables, such as Carrots, Green peas, Cauliflower, chopped fine and cooked
1 medium sized onion, chopped
2 green chilies, chopped
1 tablespoon curry leaf, chopped
1 tablespoon fresh ginger, finely cut
1 teaspoon mustard seeds
1 teaspoon black gram dal, washed
2 tablespoons oil
salt
1/4 cup roasted cashews, for optional garnish

1
Chopped mixed vegetables and cook until just tender.
2
Roast Rava or Sooji (cream of wheat) in a non-stick pan till golden brown. KEEP IT SEPERATE.
3
Put the required oil in the pan and add mustard seeds and black Gram Dal or Dhuli Urad.
4
When it starts fluttering, add chopped onions, green chilies, curry leaves and finely cut ginger
5
When onion turns brown add the roasted Rava or Sooji and saute nicely.
6
Add salt and cooked vegetable and saute lightly.
7
Over a medium flame add about 4 cups of luke warm water and mix well.
8
To avoid lumps stir continuously, till the Uppamma.
9
Serve hot with cocunut chutney.
10
If desired add roasted cashews before serving.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups rava (cream of wheat), 1 cup mixed vegetables, such as Carrots, Green peas, Cauliflower, chopped fine and cooked, 1 medium sized onion, chopped, 2 green chilies, chopped, and more.

Yes, Ravai Uppamma (Semolina Upama) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Ravai Uppamma (Semolina Upama)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions