Ratatouille With Chickpeas Recipe

Name: Ratatouille With Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra-virgin olive oil; 3 cloves garlic, roughly chopped; 1 large onion, sliced; 2 red bell peppers, seeded and diced; 3 tomatoes, cored and diced; 1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides(R) Tomato & Olive & Ouzo Sauce); 2 Japanese eggplants, diced; 2 zucchini, diced; 1 (14 ounce) can chickpeas (garbanzo beans), drained; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh basil; 4 sprigs fresh thyme; salt and ground black pepper to taste

Servings: persons

3 tablespoons extra-virgin olive oil
3 cloves garlic, roughly chopped
1 large onion, sliced
2 red bell peppers, seeded and diced
3 tomatoes, cored and diced
1 (13.5 ounce) jar tomato and olive pasta sauce (such as Papayiannides(R) Tomato & Olive & Ouzo Sauce)
2 Japanese eggplants, diced
2 zucchini, diced
1 (14 ounce) can chickpeas (garbanzo beans), drained
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil
4 sprigs fresh thyme
salt and ground black pepper to taste

1
Heat olive oil in a heavy-bottomed pot over medium heat; cook and stir garlic until very fragrant, about 1 minute. Reduce heat to low; stir onion and bell peppers into garlic. Cover pot and cook, stirring occasionally, until onion softens, about 5 minutes. Remove lid; cook and stir until all liquid has evaporated and onion begins to brown, about 2 minutes.
2
Stir tomatoes into onion mixture; cover and simmer until tomatoes release their liquid, about 5 minutes. Stir tomato sauce, eggplant, zucchini, chickpeas, parsley, basil, and thyme into tomato mixture; season with salt and pepper.
3
Cover pot with a lid; cook until vegetables are tender, about 40 minutes. Remove lid and simmer ratatouille, uncovered, until thick, about 5 minutes; adjust salt and pepper to taste.

222

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons extra-virgin olive oil, 3 cloves garlic, roughly chopped, 1 large onion, sliced, 2 red bell peppers, seeded and diced, and more.

Yes, Ratatouille With Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ratatouille With Chickpeas

How did you like this recipe?

Frequently Asked Questions