Ratatouille Supreme(Healthy, No Fat) Recipe

Name: Ratatouille Supreme(Healthy, No Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. cubed peeled eggplant; 4 c. cubed zucchini; 1/2 c. green pepper, cut in squares; 1/4 c. sweet red pepper, cut in squares; 1/2 c. chopped onion; 2 Tbsp. chopped garlic; 1/2 c. dry white wine; 4 fresh tomatoes, peeled and quartered; pinch of thyme; 1 bay leaf; 1 tsp. sweet basil; pinch of rosemary; 1 Tbsp. salt; 1 tsp. white pepper; 1/2 c. pitted small black olives; 2 Tbsp. chopped parsley

Servings: persons

4 c. cubed peeled eggplant
4 c. cubed zucchini
1/2 c. green pepper, cut in squares
1/4 c. sweet red pepper, cut in squares
1/2 c. chopped onion
2 Tbsp. chopped garlic
1/2 c. dry white wine
4 fresh tomatoes, peeled and quartered
pinch of thyme
1 bay leaf
1 tsp. sweet basil
pinch of rosemary
1 Tbsp. salt
1 tsp. white pepper
1/2 c. pitted small black olives
2 Tbsp. chopped parsley

1
In nonstick skillet, saute eggplant and zucchini for 8 minutes.
2
(Putting the lid on the skillet and stirring often will prevent sticking.)
3
Add peppers and onion and simmer, uncovered, for another 6 minutes. Add garlic and simmer 2 minutes.
4
Add wine, tomatoes, herbs, salt, pepper and black olives.
5
Cook, covered, for 30 minutes over low heat until eggplant is tender. Sprinkle with parsley and serve.
6
(Also good served over pasta or rice.)

159

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 c. cubed peeled eggplant, 4 c. cubed zucchini, 1/2 c. green pepper, cut in squares, 1/4 c. sweet red pepper, cut in squares, and more.

Yes, Ratatouille Supreme(Healthy, No Fat) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ratatouille Supreme(Healthy, No Fat)

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