Ratatouille for Kids Recipe

Name: Ratatouille for Kids
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium Eggplant (slim Japanese type); 1/2 Zucchini; 1/4 Bell pepper (red or yellow); 1/4 of a small one Onion; 1/4 of a small one Carrot; 1 small can Canned tuna (boiled); 3 tbsp Corn (kernels); 4 tbsp Tomato puree (3x concentrate); 1 tbsp Olive oil; 1 tsp Salt

Servings: persons

1 medium Eggplant (slim Japanese type)
1/2 Zucchini
1/4 Bell pepper (red or yellow)
1/4 of a small one Onion
1/4 of a small one Carrot
1 small can Canned tuna (boiled)
3 tbsp Corn (kernels)
4 tbsp Tomato puree (3x concentrate)
1 tbsp Olive oil
1 tsp Salt

1
Cut the eggplant, zucchini, bell pepper, and carrot into 1 cm chunks.
2
Thinly slice the onion.
3
Heat some olive oil in a pot, then saute Step 1.
4
Add the tuna, juice and all.
5
If you're in a hurry, you can cook the vegetables beforehand in the microwave for a minute.
6
Add the tomato puree, cover with a lid, and simmer for about 5 minutes on low heat.
7
When the vegetables have softened, add the corn, salt and pepper and it's done.
8
Kids love it for lunch.
9
You can also serve it on udon or pasta.
10
Divide it into small portions and store leftovers in the freezer.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium Eggplant (slim Japanese type), 1/2 Zucchini, 1/4 Bell pepper (red or yellow), 1/4 of a small one Onion, and more.

Yes, Ratatouille for Kids falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ratatouille for Kids

How did you like this recipe?

Frequently Asked Questions